Sports Massage

Sports massage is not just for Olympic athletes. It is great for those with injuries, chronic pain, or a restricted range of motion. Sports Massage is a special form of massage that is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility, and to prevent injuries. A sports massage is a good choice if you have a specific problem you are looking for—aa tender knee from running, for instance.